URLs that are enclosed in square brackets, but have a description following them, are displayed as a named reference within the document, as follows: ['tavi], [sourceforge].
You write them as follows. The URL must come first, followed by a space, followed by the text that describes the reference:
[http://tavi.sourceforge.net/ 'Tavi] [http://www.usemod.com/cgi-bin/mb.pl Meatball]
And they appear like this:
See also FormalFormattingRules/Reference.